MEET THE TEAM

With over 10 years of experience working on the gym floor, Sariet loves nothing more than sharing her passion and enthusiasm with our members. She lives by β€œCommitment, Community & Gratitude” and tries to install these values with everyone, both inside and outside of our gym’s walls.

Her favourite type of workout includes Handstand Push-ups and a Barbell and delights in seeing members getting upside down for the first time.

If you can’t find Sariet at the gym, you can find her either running after her 2 daughters or cooking to feed a nation!

SARIET

Milena has always enjoyed being active and testing her body’s limits. She has used her fitness to overcome many challenges in life, which further highlighted the importance of having both a healthy body & mind to support her in life. It became her mission to empower all those around her, helping her clients gain confidence to tackle whatever life throws at them.

Milena loves anything that involves a Squat and is constantly chasing a new personal best.

You can also find Milena outside of the gym testing her fitness on the football pitch.

Milena

Kat has over 7 years of coaching experience under her belt, including Biomechanics and Mobility. Her main goal is to help people live well and move pain free.

She loves any workout that involves throwing a sandbag or lifting a heavy barbell.

When not on the gym floor, Kat spends her free time bouldering or hiking up a mountain in the Lake District.

KAT

Laura has been coaching since 2017 and has a plethora of experience. She is passionate about helping people build a better relationship with their bodies and to see exercise as a celebration and act of self care, rather than as a punishment or chore.

In the gym Laura loves a barbell Clean and a ski erg. Outside of the gym she can be found playing volleyball, swimming and hiking.

She is also a qualified counsellor and psychotherapist, aswell as an actor… so you may find her singing and dancing between sets.

Laura